Get to work!

TRE Intro: Tension & Trauma Release Exercises

REGISTER HERE

TRE® (Tension, Stress & Trauma Release Exercise) is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance. TRE® is based on the fundamental idea, backed by recent research, that stress, tension and trauma is both psychological and physical. TRE®’s reflexive muscle vibrations generally feel pleasant and soothing. After doing TRE®, many people report feelings of peace and well-being.

Find out more about TRE® at: https://traumaprevention.com/what-is-tre/ Class note: Please wear loose comfortable clothing to class. 

Starts On:
September 20, 2019
1:00 PM
Ends On:
September 20, 2019
3:00 PM
TRE Intro: Tension & Trauma Release Exercises
Upcoming Dates:
Starts On:
September 20, 2019
1:00 PM
Ends On:
September 20, 2019
3:00 PM
Passed Dates:
Starts On:
June 16, 2018
9:00 AM
Ends On:
June 16, 2018
12:00 PM
Starts On:
October 20, 2016
7:00 PM
Ends On:
October 20, 2016
8:30 PM
Starts On:
October 05, 2016
7:00 PM
Ends On:
October 05, 2016
8:30 PM
Starts On:
August 18, 2016
7:00 PM
Ends On:
August 18, 2016
8:30 PM
$35.00
TRE Intro: Tension & Trauma Release Exercises
September 20, 2019
Regular ($35.00)
Quantity
Single Cost
Total Cost
$35.00
$35.00
Booking Event ...
Success!
Thank you for reserving a spot. Looking forward to seeing you!