Sound can be helpful to us on many levels. Sound has been scientifically shown to calm a busy mind and relax a tense body. Through resonance, sound can also shine a light on the contractions and protective patterns we hold in our bodies and minds. Awareness of these hindrances is the first step to releasing them.
Through the use of quartz crystal bowls, ancient Tibetan singing bowls, wind and earth gongs, and other sound healing instruments, you’ll interact with the deepest parts of yourself, gaining wisdom and insight.
This isn’t just a typical zoned-out sound healing concert. Your creative mind will be kept engaged as you’re gently guided through Neurosculpting® meditations. These meditations are designed to help you release your contractions as well as entrain your mind to new ways of being.
The sonic energy you’ll receive from the instruments will enliven and fuel your meditative experience, leaving you centered, inspired, and liberated.
Space is limited to 15 participants for this intimate and powerful event.
Receiving sound is typically done laying down. Please bring a thick pad, blankets, and pillows as you need for comfort. Please arrive early enough to get settled before we begin.
Prerequisites: No experience needed, but pre-registration is required as space is limited.