Let Go
A sound event of deep release.
Sometimes hanging on holds us back. Despite the discomfort of the unknown, to make progress we have to let go and float down the river. This sound journey is dedicated to you, brave traveler.
This is my farewell concert for The Sanctuary, my sonic home for many years. Please join me in sharing gratitude to The Sanctuary space and Mariah, the keeper of the Sanctuary, for all the love and healing experienced here.
I’m offering this gathering in the Spirit of Gratitude, inviting everyone to share energetic exchange according to their ability and inspiration.
Please click on the 7pm button to register…
7 Directions Sound Empowerment Mini-Retreat
7 Directions: Fall
A deep and powerful intention-setting ceremony and mini-retreat.
Using the template of the seven directions, we open and strengethen our path forward. As we attune to the natural forces that surround us, we become aligned with our heart’s direction.
Seven crystal bowls, each sonically symbolizing one of the seven sacred directions, will work together to generate a unique intention-empowerment tuning for each participant.
Following the individual tunings, your intentions will be sealed and energized even further with an offering of gong energy.
Held each quarter, these intention-setting ritual ceremonies are both a door-closer and pathway-opener. They will help keep you energized on your authentic path.
Limited to only 12 participants, this 3 hour ceremony is a mini-retreat of sonic energization. This sound journey is best suited to those who have previously practiced with sound experiences.
Mini-retreat includes tea and snacks, pre-retreat prep materials, and post-retreat support materials.
Keep the momentum going and sign up for a year’s worth (4 sessions) of 7 Directions. you’ll guarantee your spot, get a diary to keep your retreat notes, and save $30. Sign up at any point during the year. Contact Travis for details.
Please click on the event time to register.
Sound Primordial
Everything in creation is made of vibration.
Primordial Sounds are the vibrations of the universe. In silent meditation, Primordial Sound mantras are used as a tool to disconect us from the activity of our mind and our busy lives.
During this afternoon of internal and external sound, we will take the mind from the active level to deeper levels of the thinking process into moments of silence where we will reconnect to our essential self. It’s in this silence where we find the birthplace of happiness, creativity, and infinite possibilities.
Silent mantra meditation is an effortless practice for rediscovering the body’s own inner wisdom. Practiced for thousands of years, meditation is not about forcing the mind to be quiet; it’s about finding the silence that’s already there and making it a part of your life. Meditation is a journey to the center of our very being where we rediscover our essential selves.
Susan Ellis, Chopra Meditation Teacher, will lead you in a guided silent mantra meditation to rediscover self. Whether you’re new to meditation or a seasoned meditator, guided mantra meditation is easy and effortless.
Following the guided mantra meditation, Travis Rumsey, Sound Journey Creator, will continue your journey to inner silence and connection with your powerful self through the sounds of singing bowls and gongs.
Please choose date and time to register.
Summer Solstice Sound Celebration
Summer Solstice Sound Celebration
Sound Seasons Series with Ann Martin & Travis Rumsey
Come and celebrate the vibrancy of Summer. Rest in effortless abundance. Experience yourself as ever-expanding expression.
This part two of the Sound Series is an epic sound bath experience featuring 2 of Denver’s most sought-after sound artists, Ann Martin and Travis Rumsey. Please get your tickets early as these Sound Seasons events often sell out.
Please click on date and time to register.
7 Directions Sound Empowerment Mini-Retreat
7 Directions: Summer
A deep and powerful intention-setting ceremony and mini-retreat.
Using the template of the seven directions, we open and strengethen our path forward. As we attune to the natural forces that surround us, we become aligned with our heart’s direction.
Seven crystal bowls, each sonically symbolizing one of the seven sacred directions, will work together to generate a unique intention-empowerment tuning for each participant.
Following the individual tunings, your intentions will be sealed and energized even further with an offering of gong energy.
Held each quarter, these ceremonies are both a door-closer and pathway-opener. They will help keep you energized on your authentic path.
Limited to just 12 participants, this 3 hour ceremony is a mini-retreat of sonic energization. This sound journey is best suited to those who have previously practiced with sound experiences.
Mini-retreat includes tea and snacks, pre-retreat prep materials, and post-retreat support materials.
Keep the momentum going and sign up for a year’s worth (4 seasonal sessions) of 7 Directions. You’ll guarantee your spot, get a diary to keep your retreat notes, and save $30. Sign up at any point during the year. Contact Travis for details.
Please choose date and time at right to register.
Moving Sound
Flow with vibration
A sound journey where you don’t have to sit still!
Bring breath, asana, neurogenic tremor, qui gong, or any other inspired centering movement to this sound immersion.
Being still and working with your energy flow is absolutely ok, too. Embodiment meditation with sound is especially delicious.
The intention of this sound journey is to allow you the space and freedom to connect deeply to yourself.
The tone of this event is gently energetic.
Please click on date and time at right to register.
Spring Equinox Sound Journey
Open to the freshness of spring
Let’s prepare ourselves for the season of the new.
Let’s open to our inherent ability to renew and start again.
Let’s attune to our ever-present inner beauty.
This is part one of the quarterly Sound Seasons sound series.
AWAKE Pop Up
A collaboration with AWAKE Experience
Our essential wholeness shines forth…
when we let go of concepts and feelings about ourselves and simply Be. Flowing into the present moment, our essence becomes crystal clear.
Sound can help us effortlessly let go into this eternal moment. In this liminal state, our mind and spirit can travel to places not easily accessible in normal waking states. Reflection, inspiration, understanding, and resolution can all happen in this space. At tonight’s AWAKE Popup, Travis will use guided embodiment and sound to transport you beyond the everyday self. Generated live from traditional sonic instruments, the sound will expand your sense of place and time. It will expand your sense of you.
Sound is traditionally received laying down. Please bring a pad, pillows, and blankets as you need for comfort. Chairs will be available if you prefer to sit.
Travis utilizes sound energy, embodiment practices, and meditation to help people find and align with their shining, undamaged core. Contact with our core essence allows for deep healing and connection to our highest selves.
Liberate @ Sanctuary
LIBERATE@Sanctuary is a sound event designed to wash you clean of the influences and patterns in your life that hold you back.
The experience begins with a guided meditation to help focus your intention. Accompanied by quartz crystal bowls, Tibetan bowls, and other sound healing instruments for brain wave entrainment and hemispheric balance, the short meditation will strengthen your ability for self-liberation.
The experience ends with an energizing and cathartic gong finale.
Sound + Intention = Release
Winter Solstice Sound Celebration
THIS SHOW HAS SOLD OUT.
SECOND SHOW ADDED ON TUESDAY, DEC 20, 7PM. SEE BELOW
Ann Martin and I are back with another Winter Solstice Sound Extravangaza!
8 gongs; 16 quartz crystal bowls; 25 Himalian singing bowls; strings; pyramids; shakers, seeds, and rainsticks; plus a few surprises! 2 hours of sonic goodness. Give thanks and a loving goodbye to 2022 and welcome 2023 with an open heart.
This is the ultimate sound journey experience in Denver.
THIS SHOW HAS SOLD OUT. ADDITIONAL SHOW TUESDAY DEC 20, 7PM
Ann & Travis Winter Solstice
Winter Solstice Sound Celebration SECOND SHOW
This second show has sold out. Click the button below to get on a wait list.
Ann Martin and I are back with another Winter Solstice Sound Extravangaza!
8 gongs; 16 quartz crystal bowls; 25 Himalian singing bowls; strings; pyramids; shakers, seeds, and rainsticks; plus a few surprises! 2 hours of sonic goodness. Give thanks and a loving goodbye to 2022 and welcome 2023 with an open heart.
This is the ultimate sound journey experience in Denver.
Ann & Travis Winter Solstice
Source Field Sound Journey
Come home..
to your original and essential state of being: complete, abundant, and loved.
A short guided meditation will ease you into connecting you to your source. From there, the journey is all yours.
The tone of this sound journey is expansive, deep, calming.
Family in town for the holidays? Need to get them out of the house? This is the perfect introductory sound bath.
Sound is usually received laying down. Please bring pads and blankets for comfort.
Respite @ Sanctuary
RESPITE@SANCTUARY is the fuzzy warm bed, the cool ocean, or the mountain breeze. Whatever environment is your go-to getaway, this sound bath is designed to give you that feeling. This event is mellow and calm. No big gong finales here, just luscious and hypnotic sonic waves.
The experience begins with a guided meditation to help you feel relaxed and safe. Accompanied by quartz crystal bowls, Tibetan bowls, and other sound healing instruments for brain wave entrainment and hemispheric balance, the short meditation will strengthen your ability to deeply rest in the present moment.
The experience ends in a slow fade, leaving you surrounded by infinite space.
The tone of this event is relaxed, present, and expansive.
Sound + Deep Peace
Seven Directions Sound Journey
It’s finally here! The deepest and most powerful intention-setting ceremony I’ve ever done.
Seven crystal bowls, each sonically symbolizing one of the seven sacred directions, will work together to generate a unique intention-empowerment for each participant. Following the individual tunings, our intentions will be sealed and energized even further with an offering of gong energy.
Prepare for the winter solstice by putting in place your trajectory for the upcoming year. This event is simultaneously a door-closer and pathway-opener.
Limited to just 12 participants, this 2.5 hour ceremony is a mini-retreat of sonic energization. This sound journey is best suited to those who have experience with sound experiences.
SOLD OUT The Void Sound Journey
This event is sold out.
The presence of our loved ones creates an opening in space that surrounds us.
Sharing our space with others expands how we know ourselves to be and how we understand ourselves in the world. Our loved ones have many possible roles: they might have helped us feel safe, understood, inspire and encourage growth, or reflect back to us how lovable and valuable we truly are. They expand us.
The loss of these loved ones can create a vast void in our lives, leaving us longing for what we had when they were near.
But here’s a secret. They’ve left you with one last gift - the void itself. This seemingly empty space left open by their physical absence is now yours to step into fully. All of the positive feelings you felt when they were a part of your life will always live on within you, as a part of you. You can step into the void and fill it with your presence; fill it with the love, strength, and beauty that you’ve experienced. By doing so, the best of your loved one lives on through you, and with you, always.
A short guided intention-setting meditation will start off the sound journey to help you settle and embody your gifts.
This sound journey is dedicated to the loved ones we’ve lost and the gift of their presence in our lives. May we embody all we’ve gained from their love and pass along all that they’ve taught us.
There’s no charge for this sound journey but registration is required, as space is limited. I’m offering this in the spirit of the gift with the encouragement that you pass along your gifts to others.
SOURCE FIELD Sound Bath
Find the place,
deep within, where you are safe, loved, and shining bright.
As with all my sound offerings, we start with a guided meditation to settle, ground, and embody. From there, the journey is all yours.
The tone of this sound bath is warm, expansive, and deep.
Bring pads, blankets, and pillows as you need to rest and receive.
Doors open at 6:30pm
Activate @ Sanctuary
ACTIVATE@Sanctuary is a sound event designed to potentiate your intention and call forth the positive influences you need to aid in your expansion.
The experience begins with a guided meditation to help focus your intention. Accompanied by quartz crystal bowls, Tibetan bowls, and other sound healing instruments for brain wave entrainment and hemispheric balance, the short meditation will hone and strengthen your vision.
The experience ends with a powerfully energizing and manifestation-igniting gong finale, creating a carrier wave of sound that will propel your intention into the universe. Gentle scent from natural sources will seal the exercise and close the event.
ACTIVATE is always held as close as possible to the New Moon to harness the energetic influences of the phase.
The tone of this event is energizing and inspirational.
Sound + Intention = Manifestation
Liberate @ Sanctuary
LIBERATE@Sanctuary is a sound event designed to wash you clean of the influences and patterns in your life that hold you back.
The experience begins with a guided meditation to help focus your intention. Accompanied by quartz crystal bowls, Tibetan bowls, and other sound healing instruments for brain wave entrainment and hemispheric balance, the short meditation will strengthen your ability for self-liberation.
The experience ends with an energizing and cathartic gong finale.
Sound + Intention = Release
Activate @ Sanctuary
ACTIVATE@Sanctuary is a sound event designed to potentiate your intention and call forth the positive influences you need to aid in your expansion.
The experience begins with a guided meditation to help focus your intention. Accompanied by quartz crystal bowls, Tibetan bowls, and other sound healing instruments for brain wave entrainment and hemispheric balance, the short meditation will hone and strengthen your vision.
The experience ends with a powerfully energizing and manifestation-igniting gong finale, creating a carrier wave of sound that will propel your intention into the universe.
ACTIVATE is always held as close as possible to the New Moon to harness the energetic influences of the phase.
The tone of this event is energizing and inspirational.
Sound + Intention = Manifestation
Liberate @ Sanctuary BENEFIT FOR MARSHALL FIRE VICTIMS
All ticket sales will go to Marshall Fire relief services.
LIBERATE@Sanctuary is a sound event designed to wash you clean of the influences and patterns in your life that hold you back.
The experience begins with a guided meditation to help focus your intention. Accompanied by quartz crystal bowls, Tibetan bowls, and other sound healing instruments for brain wave entrainment and hemispheric balance, the short meditation will strengthen your ability for self-liberation.
The experience ends with an energizing and cathartic gong finale.
Sound + Intention = Release
Winter Solstice *SOLD OUT*
Please join Ann Martin and Travis Rumsey for a sonic adventure through the cosmos. The theme of this year’s Solstice event is Celestial Bodies.
The Winter Solstice is a special moment marking a Northern Hemisphere shift from darkness to light.
Your own body, born of Earth, is a celestial body as well. You are inseparable from this profound cosmic event. The Solstice moves through you as it dances through our planetary home.
This is a very fruitful moment where we can align our spirit with the transformative energy of this cosmic event. Coupling the energy of the solstice with the vibrations from the sound healing instruments allows us to sharpen our intention and tune our personal vibration. Using sound as a carrier wave, our desires, intentions, and visions for the new year are amplified. We are able to embody the person we know we are deep inside. We’re able to align ourselves with the trajectory of our highest expression.
Please get your tickets early as space is limited and we always sell out. All sales for this special event are final.
Logistics will be sent after registration.
Please note: We will be using an organic, natural incense to help set the mood for this event. The scent is light, woodsy, and serene.
Liberate @ Sanctuary
LIBERATE@Sanctuary is a sound event designed to wash you clean of the influences and patterns in your life that hold you back.
The experience begins with a guided meditation to help focus your intention. Accompanied by quartz crystal bowls, Tibetan bowls, and other sound healing instruments for brain wave entrainment and hemispheric balance, the short meditation will strengthen your ability for self-liberation.
The experience ends with an energizing and cathartic gong finale.
Sound + Intention = Release
Respite @ Sanctuary
RESPITE@SANCTUARY is the fuzzy warm bed, the cool ocean, or the mountain breeze. Whatever environment is your go-to getaway, this sound bath is designed to give you that feeling. This event is mellow and calm. No big gong finales here, just luscious and hypnotic sonic waves.
The experience begins with a guided meditation to help you feel relaxed and safe. Accompanied by quartz crystal bowls, Tibetan bowls, and other sound healing instruments for brain wave entrainment and hemispheric balance, the short meditation will strengthen your ability to deeply rest in the present moment.
The experience ends in a slow fade, leaving you surrounded by infinite space.
The tone of this event is relaxed, present, and expansive.
Sound + Deep Peace
Moving Sound @ Sanctuary
Sound is powerful. For some of us, it can be hard to remain still in its presence. If you’ve felt your physical body yearning to shake, stretch, flow, or pose during a sound healing event, this is the session for you.
Whether you practice yoga, TRE, Qi Gong, Tai Chi, or any of the other numerous somatic practices - or you’re simply inspired towards free form movement in the moment - moving during a sound healing can be a profound experience.
Movement during this sound healing will not be guided nor orchestrated. Movement is not required if you simply prefer to rest in stillness. Individual space will be respected at all times, but the sounds of movement might intrude more so than at other sound events.
Summer Solstice
Celebrate and call forth your vitality with this Summer Solstice sound experience.
Experience yourself as an energetic part of the abundance of summer as you dive into the sonic landscape. Flow along with the elemental vibrations of gongs, crystal singing bowls, Tibetan singing bowls, and other sacred sound-healing instruments.
Come and align yourself with the growth, power, and expansion of the longest day of the year.
Liberate @ Sanctuary
LIBERATE@Sanctuary is a sound event designed to wash you clean of the influences and patterns in your life that hold you back.
The experience begins with a guided meditation to help focus your intention. Accompanied by quartz crystal bowls, Tibetan bowls, and other sound healing instruments for brain wave entrainment and hemispheric balance, the short meditation will strengthen your ability for self-liberation.
The experience ends with an energizing and cleansing gong finale. Gentle scent from natural sources will seal the exercise and close the event.
LIBERATE is always held as close as possible to the Full Moon to harness the energetic influences of the phase.
The tone of this event is energizing and cathartic.
Sound + Intention = Release
Respite @ Sanctuary
RESPITE@SANCTUARY is the fuzzy warm bed, the cool ocean, or the mountain breeze. Whatever environment is your go-to getaway, this sound bath is designed to give you that feeling. This event is mellow and calm. No big gong finales here, just luscious and hypnotic sonic waves.
The experience begins with a guided meditation to help you feel relaxed and safe. Accompanied by quartz crystal bowls, Tibetan bowls, and other sound healing instruments for brain wave entrainment and hemispheric balance, the short meditation will strengthen your ability to deeply rest in the present moment.
The experience ends in a slow fade, leaving you surrounded by infinite space. Gentle scent from natural sources will seal the exercise and close the event.
The tone of this event is relaxed, present, and expansive.
Sound + Deep Peace
Activate @ Sanctuary
ACTIVATE@Sanctuary is a sound event designed to potentiate your intention and call forth the positive influences you need to aid in your expansion.
The experience begins with a guided meditation to help focus your intention. Accompanied by quartz crystal bowls, Tibetan bowls, and other sound healing instruments for brain wave entrainment and hemispheric balance, the short meditation will hone and strengthen your vision.
The experience ends with a powerfully energizing and manifestation-igniting gong finale, creating a carrier wave of sound that will propel your intention into the universe. Gentle scent from natural sources will seal the exercise and close the event.
ACTIVATE is always held as close as possible to the New Moon to harness the energetic influences of the phase.
The tone of this event is energizing and inspirational.
Sound + Intention = Manifestation
Liberate @ Sanctuary
LIBERATE@Sanctuary is a sound event designed to wash you clean of the influences and patterns in your life that hold you back.
The experience begins with a guided meditation to help focus your intention. Accompanied by quartz crystal bowls, Tibetan bowls, and other sound healing instruments for brain wave entrainment and hemispheric balance, the short meditation will strengthen your ability for self-liberation.
The experience ends with an energizing and cleansing gong finale. Gentle scent from natural sources will seal the exercise and close the event.
LIBERATE is always held as close as possible to the Full Moon to harness the energetic influences of the phase.
The tone of this event is energizing and cathartic.
Sound + Intention = Release
Winter Solstice Sound Bath
Please join Ann Martin and Travis Rumsey for a sonic adventure through the cosmos. The theme of this year’s Solstice event is Celestial Bodies.
The Winter Solstice is a celestial event, marking a Northern Hemisphere shift from darkness to light.
Your own body, born of Earth, is literally a celestial body as well. You are inseparable from this profound cosmic event. The Solstice moves through you as it does through our planetary home.
We can align our spirit with the transformative energy of this cosmic event. Using this moment and the vibrations from our sound healing instruments we all can sharpen our intention and tune our personal vibration. Using sound as a carrier wave, our desires, intentions, and visions for the new year are amplified. We are able to embody the person we know we are deep inside. We’re able to align ourselves with the trajectory of our highest expression.
This year we are so lucky to be able to offer something very, very special. We are timing the climax of this sound event to occur at the exact moment of the solstice. It’s sure to be a ridiculously powerful moment.
We will again be donating a portion of your ticket cost to an organization that's making a positive difference in the world.
Please get your tickets early as space is limited and we always sell out. Contact us if you missed the boat and want to be on the wait list.
Logistics will be sent after registration.
Please note: We will be using an organic, natural incense to set the mood for this event. The scent is light, woodsy, and serene.
