TRE Info
Realization Process
A Realization Process practice can help anyone feel more at home and more in flow with themselves. Developed by psychologist and spiritual teacher Judith Blackstone, these gentle practices help us to let go of our protective grip on life and open to the safety and beauty of the present moment. Imminently practical and immediately useful, the Realization Process has a profound effect on how we perceive ourselves and our world, often from the very first experience.
Sound Healing
Sound is an effective way to relax and re-tune our brain and body. It’s a passive form of meditation, as well as a vibrational tuner of our body’s energy flow. It’s a fun way to feel relaxed. If this sounds interesting, check out Sound.
Let’s Talk!
If you have questions and would like to schedule a 15 minute phone visit with me to get some questions answered, click here.
