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TRE® In-Person Practice

  • The Sanctuary Studio 125 South Sherman Street Denver, CO, 80209 United States (map)

In-Person TRE Group Practice in Denver!

There is nothing like practicing TRE in physical space with others. It is one of the most powerful ways to experience deeper connection and evolution of your tremor.

During these 90 minute sessions you will:

  • Practice different ways to do the TRE Exercises.

  • Get personalized tips on evolving your tremor.

  • Experience the energetic support of group tremoring.

  • Give yourself a facilitated, focused, and dedicated period to practice TRE.

The sessions close with a guided grounding practice to help your nervous system settle into its new way of being.

Please bring your favorite yoga mat and a light blanket or bath towel. Please wear comfortable clothing you can move in easily. You may also want to bring a water bottle and notepad.

Please choose dates and times at the right to register.

Earlier Event: March 11
AWAKE Pop Up
Later Event: March 18
Spring Equinox Sound Journey