Prerequisite: Realization Process Foundations

We all have lifeforce coursing through our bodies. Living in a friction-filled world can dampen our connection to this energy.

In this class, we will reconnect with the vitality that already exists and is just waiting for our attention.

Deepen your felt experience of embodiment, presence, and authenticity through guided RP practice.

This online class will be recorded, allowing you to continue your practice whenever you like. Individual embodiment assistance available to anyone during class.

This is part three of a three-part series. Part one helped us connect to our inner grounding. Part two helped us connect and feel safe in the world outside. If you missed the first two sessions, check the calendar for an upcoming series.

Travis is a fully certified Realization Process Teacher, having trained directly under the supervision of the founder of RP, Judith Blackstone, PhD., and Senior RP Teachers.

Prerequisite: Realization Process Foundations

Feeling safe and connected to the world is entirely possible. It all has to do with the depth of our connection to ourselves.

In this class, we will attune to the unshakable power and strength of nature, finding these vey same qualities in ourself.

Deepen your felt experience of embodiment, presence, and authenticity through guided RP practice.

This online class will be recorded, allowing you to continue your practice whenever you like. Individual embodiment assistance available to anyone during class.

This is part two of a three-part series. Part one helped us connect to our inner grounding. Part three will connect us to our inherent vitality.

Travis is a fully certified Realization Process Teacher, having trained directly under the supervision of the founder of RP, Judith Blackstone, PhD., and Senior RP Teachers.

RP is a revolutionary practice that brings us into alignment with who we truly are.

Presented as a guided meditation, Realization Process takes one to a deep, calm embodiment. Most participants connect immediately to themselves in ways they’ve lost or have never felt before.

This free online class will give you a quick overview of the Realization Process and a taste of what this profound practice can bring.

Travis is a fully certified Realization Process Teacher, having trained directly under the supervision of the founder of RP, Judith Blackstone, PhD., and Senior RP Teachers.

March 19, 26, & April 2: 7pm MST Online

Deepen your felt experience of embodiment, presence, and authenticity through guided RP practice. The practices presented in this class are the bedrock of RP practice and the foundation of all inner exploration. These practices are the entry point to immense self-knowing and healing.

This class will be recorded and shared so you can practice on your own. Individual embodiment assistance available during class.

Travis is a fully certified Realization Process Teacher, having trained directly under the supervision of the founder of RP, Judith Blackstone, PhD., and Senior RP Teachers.

Prerequisite: Realization Process Foundations

Unshakable peace, safety, and authenticity are found within.

These are qualities that can be cultivated independent of what’s going on outside of ourselves. Rediscover and rest in the totality and beauty of your authentic self.

Deepen your felt experience of embodiment, presence, and authenticity through guided RP practice.

This online class will be recorded, allowing you to continue your practice whenever you like. Individual embodiment assistance available to anyone during class.

This is part one of a three-part series. Part two brings us to experiencing safety and connection to the world around us. Part three will connect us to our inherent vitality. To purchase the entire series and save $25, contact Travis.

Travis is a fully certified Realization Process Teacher, having trained directly under the supervision of the founder of RP, Judith Blackstone, PhD., and Senior RP Teachers.

Feb 17, 24, & Mar 2: 9-10:30am Online

Deepen your felt experience of embodiment, presence, and authenticity through guided RP practice. The practices presented in this class are the bedrock of RP practice and the foundation of all inner exploration. These practices are the entry point to immense self-knowing and healing.

This class will be recorded and shared so you can practice on your own. Individual embodiment support available to anyone during class.

Travis is a fully certified Realization Process Teacher, having trained directly under the supervision of the founder of RP, Judith Blackstone, PhD., and Senior RP Teachers.

Intro to Realization Process: FREE

RP is a revolutionary practice that brings us into alignment with who we truly are.

Presented as a guided meditation, Realization Process takes one to a deep, calm embodiment. Most participants connect immediately to themselves in ways they’ve lost or have never felt before.

This free online class will give you a quick overview of the Realization Process and a taste of what this profound practice can bring.

Travis is a fully certified Realization Process Teacher, having trained directly under the supervision of the founder of RP, Judith Blackstone, PhD., and Senior RP Teachers.

Foundations: Realization Process

Mini-Retreat Jan 26: 7pm; Jan 27&28: 9am Online

Deepen your felt experience of embodiment, presence, and authenticity through guided RP practice. The practices presented in this class are the bedrock of RP practice and the foundation of all inner exploration. These practices are the entry point to immense self-knowing and healing.

This class will be recorded and shared so you can practice on your own.

Travis is a fully certified Realization Process Teacher, having trained directly under the supervision of the founder of RP, Judith Blackstone, PhD., and Senior RP Teachers.

Intro to Realization Process: FREE

RP is a revolutionary practice that brings us into alignment with who we truly are.

Presented as a guided meditation, Realization Process takes one to a deep, calm embodiment. Most participants connect immediately to themselves in ways they’ve lost or have never felt before.

This free online class will give you a quick overview of the Realization Process and a taste of what this profound practice can bring.

Travis is a fully certified Realization Process Teacher, having trained directly under the supervision of the founder of RP, Judith Blackstone, PhD., and Senior RP Teachers.

Foundations: Realization Process

Dec 16, 23, 30: 9-10:30am Online

Deepen your felt experience of embodiment, presence, and authenticity through guided RP practice. The practices presented in this class are the bedrock of RP practice and the foundation of all inner exploration. These practices are the entry point to immense self-knowing and healing.

This class will be recorded and shared so you can practice on your own.

Travis is a fully certified Realization Process Teacher, having trained directly under the supervision of the founder of RP, Judith Blackstone, PhD., and Senior RP Teachers.

Intro to Realization Process: FREE

RP is a revolutionary practice that brings us into alignment with who we truly are.

Presented as a guided meditation, Realization Process takes one to a deep, calm embodiment. Most participants connect immediately to themselves in ways they’ve lost or have never felt before.

This free online class will give you a quick overview of the Realization Process and a taste of what this practice can bring.

Travis is a fully certified Realization Process Teacher, having trained directly under the supervision of the founder of RP, Judith Blackstone, PhD., and Senior RP Teachers.

A sound event of deep release.

Sometimes hanging on holds us back. Despite the discomfort of the unknown, to make progress we have to let go and float down the river. This sound journey is dedicated to you, brave traveler.

This is my farewell concert for The Sanctuary, my sonic home for many years. Please join me in sharing gratitude to The Sanctuary space and Mariah, the keeper of the Sanctuary, for all the love and healing experienced here.

I’m offering this gathering in the Spirit of Gratitude, inviting everyone to share energetic exchange according to their ability and inspiration.

Please click on the 7pm button to register…

7 Directions: Fall

A deep and powerful intention-setting ceremony and mini-retreat.

Using the template of the seven directions, we open and strengethen our path forward. As we attune to the natural forces that surround us, we become aligned with our heart’s direction.

Seven crystal bowls, each sonically symbolizing one of the seven sacred directions, will work together to generate a unique intention-empowerment tuning for each participant.

Following the individual tunings, your intentions will be sealed and energized even further with an offering of gong energy.

Held each quarter, these intention-setting ritual ceremonies are both a door-closer and pathway-opener. They will help keep you energized on your authentic path.

Limited to only 12 participants, this 3 hour ceremony is a mini-retreat of sonic energization. This sound journey is best suited to those who have previously practiced with sound experiences.

Mini-retreat includes tea and snacks, pre-retreat prep materials, and post-retreat support materials.

Keep the momentum going and sign up for a year’s worth (4 sessions) of 7 Directions. you’ll guarantee your spot, get a diary to keep your retreat notes, and save $30. Sign up at any point during the year. Contact Travis for details.

Please click on the event time to register.

Day 3 of TRE Provider Certification Training Module 2

Learn how to safely and effectively lead individuals and groups through a TRE experience. Help them establish their own uniquely personal TRE practice while deepening your own.

Become part of the global Certified TRE Provider community.

This is Part 2 of the TRE Provider certification process. Prerequisite: completion of Module 1.

Day 2 of TRE Provider Certification Training Module 2

Learn how to safely and effectively lead individuals and groups through a TRE experience. Help them establish their own uniquely personal TRE practice while deepening your own.

Become part of the global Certified TRE Provider community.

This is Part 2 of the TRE Provider certification process. Prerequisite: completion of Module 1.

Day 1 of TRE Provider Certification Training Module 2

Learn how to safely and effectively lead individuals and groups through a TRE experience. Help them establish their own uniquely personal TRE practice while deepening your own.

Become part of the global Certified TRE Provider community.

This is Part 2 of the TRE Provider certification process. Prerequisite: completion of Module 1.

For Certified TRE Providers Only

This is a space to deepen your personal TRE practice. Practicing TRE with fellow Providers connects us more fully to our neurogenic tremor and supports our individual growth.

Sessions include:

• Exercise guidance and exploring modifications.

• Tremor time.

• Intervening & tremor evolution.

• Questions and sharing time.

Sessions are held the fourth Wednesday of the month.

There is no charge to join, but registration is required to get Zoom link.

Questions? Contact Travis

Please click on date and time at right to register.

Everything in creation is made of vibration.

Primordial Sounds are the vibrations of the universe.   In silent meditation, Primordial Sound mantras are used as a tool to disconect us from the activity of our mind and our busy lives.

During this afternoon of internal and external sound, we will take the mind from the active level to deeper levels of the thinking process into moments of silence where we will reconnect to our essential self.  It’s in this silence where we find the birthplace of happiness, creativity, and infinite possibilities.

 Silent mantra meditation is an effortless practice for rediscovering the body’s own inner wisdom.  Practiced for thousands of years, meditation is not about forcing the mind to be quiet; it’s about finding the silence that’s already there and making it a part of your life. Meditation is a journey to the center of our very being where we rediscover our essential selves. 

Susan Ellis, Chopra Meditation Teacher, will lead you in a guided silent mantra meditation to rediscover self. Whether you’re new to meditation or a seasoned meditator, guided mantra meditation is easy and effortless.

Following the guided mantra meditation, Travis Rumsey, Sound Journey Creator, will continue your journey to inner silence and connection with your powerful self through the sounds of singing bowls and gongs.

Please choose date and time to register.

Summer Solstice Sound Celebration

Sound Seasons Series with Ann Martin & Travis Rumsey

Come and celebrate the vibrancy of Summer. Rest in effortless abundance. Experience yourself as ever-expanding expression.

This part two of the Sound Series is an epic sound bath experience featuring 2 of Denver’s most sought-after sound artists, Ann Martin and Travis Rumsey. Please get your tickets early as these Sound Seasons events often sell out.

Please click on date and time to register.

7 Directions: Summer

A deep and powerful intention-setting ceremony and mini-retreat.

Using the template of the seven directions, we open and strengethen our path forward. As we attune to the natural forces that surround us, we become aligned with our heart’s direction.

Seven crystal bowls, each sonically symbolizing one of the seven sacred directions, will work together to generate a unique intention-empowerment tuning for each participant.

Following the individual tunings, your intentions will be sealed and energized even further with an offering of gong energy.

Held each quarter, these ceremonies are both a door-closer and pathway-opener. They will help keep you energized on your authentic path.

Limited to just 12 participants, this 3 hour ceremony is a mini-retreat of sonic energization. This sound journey is best suited to those who have previously practiced with sound experiences.

Mini-retreat includes tea and snacks, pre-retreat prep materials, and post-retreat support materials.

Keep the momentum going and sign up for a year’s worth (4 seasonal sessions) of 7 Directions. You’ll guarantee your spot, get a diary to keep your retreat notes, and save $30. Sign up at any point during the year. Contact Travis for details.

Please choose date and time at right to register.

For Certified TRE Providers Only

This is a space to deepen your personal TRE practice. Practicing TRE with fellow Providers connects us more fully to our neurogenic tremor and supports our individual growth.

Sessions include:

• Exercise guidance and exploring modifications.

• Tremor time.

• Intervening & tremor evolution.

• Questions and sharing time.

Sessions are held the fourth Wednesday of the month.

There is no charge to join, but registration is required to get Zoom link.

Questions? Contact Travis

Please click on date and time at right to register.

Day 3 of TRE Provider Certification Training Module 1

Learn how to safely and effectively lead individuals and groups through a TRE experience. Help them establish their own uniquely personal TRE practice while deepening your own.

Become part of the global Certified TRE Provider community.

Day 2 of TRE Provider Certification Training Module 1

Learn how to safely and effectively lead individuals and groups through a TRE experience. Help them establish their own uniquely personal TRE practice while deepening your own.

Become part of the global Certified TRE Provider community.

Day 1 of TRE Provider Certification Training Module 1

Learn how to safely and effectively lead individuals and groups through a TRE experience. Help them establish their own uniquely personal TRE practice while deepening your own.

Become part of the global Certified TRE Provider community.

Flow with vibration

A sound journey where you don’t have to sit still!

Bring breath, asana, neurogenic tremor, qui gong, or any other inspired centering movement to this sound immersion.

Being still and working with your energy flow is absolutely ok, too. Embodiment meditation with sound is especially delicious.

The intention of this sound journey is to allow you the space and freedom to connect deeply to yourself.

The tone of this event is gently energetic.

Please click on date and time at right to register.

For Certified TRE Providers Only

This is a space to deepen your personal TRE practice. Practicing TRE with fellow Providers connects us more fully to our neurogenic tremor and supports our individual growth.

Sessions include:

• Exercise guidance and exploring modifications.

• Tremor time.

• Intervening & tremor evolution.

• Questions and sharing time.

Sessions are held the fourth Wednesday of the month.

There is no charge to join, but registration is required to get Zoom link.

Questions? Contact Travis

Please click on date and time at right to register.

In-Person TRE Group Practice in Denver!

There is nothing like practicing TRE in physical space with others. It is one of the most powerful ways to experience deeper connection and evolution of your tremor.

During these 90 minute sessions you will:

• Practice different ways to do the TRE Exercises.

• Get personalized tips on evolving your tremor.

• Experience the energetic support of group tremoring.

• Give yourself a facilitated, focused, and dedicated period to practice TRE.

The sessions close with a guided grounding practice to help your nervous system settle into its new way of being.

Please bring your favorite yoga mat and a light blanket or bath towel. Please wear comfortable clothing you can move in easily. You may also want to bring a water bottle and notepad.

Please choose date and time at right to register.

For Certified TRE Providers Only

This is a space to deepen your personal TRE practice. Practicing TRE with fellow Providers connects us more fully to our neurogenic tremor and supports our individual growth.

Sessions include:

• Exercise guidance and exploring modifications.

• Tremor time.

• Intervening & tremor evolution.

• Questions and sharing time.

Sessions are held the fourth Wednesday of the month.

There is no charge to join, but registration is required to get Zoom link.

Questions? Contact Travis

Please click on date and time at right to register.

Open to the freshness of spring

Let’s prepare ourselves for the season of the new.

Let’s open to our inherent ability to renew and start again.

Let’s attune to our ever-present inner beauty.

This is part one of the quarterly Sound Seasons sound series.

In-Person TRE Group Practice in Denver!

There is nothing like practicing TRE in physical space with others. It is one of the most powerful ways to experience deeper connection and evolution of your tremor.

During these 90 minute sessions you will:

• Practice different ways to do the TRE Exercises.

• Get personalized tips on evolving your tremor.

• Experience the energetic support of group tremoring.

• Give yourself a facilitated, focused, and dedicated period to practice TRE.

The sessions close with a guided grounding practice to help your nervous system settle into its new way of being.

Please bring your favorite yoga mat and a light blanket or bath towel. Please wear comfortable clothing you can move in easily. You may also want to bring a water bottle and notepad.

Please choose dates and times at the right to register.