Day 3 of TRE Provider Certification Training Module 2

Learn how to safely and effectively lead individuals and groups through a TRE experience. Help them establish their own uniquely personal TRE practice while deepening your own.

Become part of the global Certified TRE Provider community.

This is Part 2 of the TRE Provider certification process. Prerequisite: completion of Module 1.

Day 2 of TRE Provider Certification Training Module 2

Learn how to safely and effectively lead individuals and groups through a TRE experience. Help them establish their own uniquely personal TRE practice while deepening your own.

Become part of the global Certified TRE Provider community.

This is Part 2 of the TRE Provider certification process. Prerequisite: completion of Module 1.

Day 1 of TRE Provider Certification Training Module 2

Learn how to safely and effectively lead individuals and groups through a TRE experience. Help them establish their own uniquely personal TRE practice while deepening your own.

Become part of the global Certified TRE Provider community.

This is Part 2 of the TRE Provider certification process. Prerequisite: completion of Module 1.

For Certified TRE Providers Only

This is a space to deepen your personal TRE practice. Practicing TRE with fellow Providers connects us more fully to our neurogenic tremor and supports our individual growth.

Sessions include:

• Exercise guidance and exploring modifications.

• Tremor time.

• Intervening & tremor evolution.

• Questions and sharing time.

Sessions are held the fourth Wednesday of the month.

There is no charge to join, but registration is required to get Zoom link.

Questions? Contact Travis

Please click on date and time at right to register.

For Certified TRE Providers Only

This is a space to deepen your personal TRE practice. Practicing TRE with fellow Providers connects us more fully to our neurogenic tremor and supports our individual growth.

Sessions include:

• Exercise guidance and exploring modifications.

• Tremor time.

• Intervening & tremor evolution.

• Questions and sharing time.

Sessions are held the fourth Wednesday of the month.

There is no charge to join, but registration is required to get Zoom link.

Questions? Contact Travis

Please click on date and time at right to register.

Day 3 of TRE Provider Certification Training Module 1

Learn how to safely and effectively lead individuals and groups through a TRE experience. Help them establish their own uniquely personal TRE practice while deepening your own.

Become part of the global Certified TRE Provider community.

Day 2 of TRE Provider Certification Training Module 1

Learn how to safely and effectively lead individuals and groups through a TRE experience. Help them establish their own uniquely personal TRE practice while deepening your own.

Become part of the global Certified TRE Provider community.

Day 1 of TRE Provider Certification Training Module 1

Learn how to safely and effectively lead individuals and groups through a TRE experience. Help them establish their own uniquely personal TRE practice while deepening your own.

Become part of the global Certified TRE Provider community.

For Certified TRE Providers Only

This is a space to deepen your personal TRE practice. Practicing TRE with fellow Providers connects us more fully to our neurogenic tremor and supports our individual growth.

Sessions include:

• Exercise guidance and exploring modifications.

• Tremor time.

• Intervening & tremor evolution.

• Questions and sharing time.

Sessions are held the fourth Wednesday of the month.

There is no charge to join, but registration is required to get Zoom link.

Questions? Contact Travis

Please click on date and time at right to register.

In-Person TRE Group Practice in Denver!

There is nothing like practicing TRE in physical space with others. It is one of the most powerful ways to experience deeper connection and evolution of your tremor.

During these 90 minute sessions you will:

• Practice different ways to do the TRE Exercises.

• Get personalized tips on evolving your tremor.

• Experience the energetic support of group tremoring.

• Give yourself a facilitated, focused, and dedicated period to practice TRE.

The sessions close with a guided grounding practice to help your nervous system settle into its new way of being.

Please bring your favorite yoga mat and a light blanket or bath towel. Please wear comfortable clothing you can move in easily. You may also want to bring a water bottle and notepad.

Please choose date and time at right to register.

For Certified TRE Providers Only

This is a space to deepen your personal TRE practice. Practicing TRE with fellow Providers connects us more fully to our neurogenic tremor and supports our individual growth.

Sessions include:

• Exercise guidance and exploring modifications.

• Tremor time.

• Intervening & tremor evolution.

• Questions and sharing time.

Sessions are held the fourth Wednesday of the month.

There is no charge to join, but registration is required to get Zoom link.

Questions? Contact Travis

Please click on date and time at right to register.

In-Person TRE Group Practice in Denver!

There is nothing like practicing TRE in physical space with others. It is one of the most powerful ways to experience deeper connection and evolution of your tremor.

During these 90 minute sessions you will:

• Practice different ways to do the TRE Exercises.

• Get personalized tips on evolving your tremor.

• Experience the energetic support of group tremoring.

• Give yourself a facilitated, focused, and dedicated period to practice TRE.

The sessions close with a guided grounding practice to help your nervous system settle into its new way of being.

Please bring your favorite yoga mat and a light blanket or bath towel. Please wear comfortable clothing you can move in easily. You may also want to bring a water bottle and notepad.

Please choose dates and times at the right to register.

Online - via Zoom

Class Dates: March 7, 14, 21, 2023: 6:30-8:00pm Mountain

Stress is inevitable for all of us – especially these days!  Many of us have developed the coping habit of continually bracing against the stressors in our lives.  It’s human nature. Bracing against stress on a regular basis can easily develop into chronic tension. This chronic tension drains our energy, leaving us tired, defensive, and unmotivated.  Being stressed out negatively affects our relationships, our jobs, and the enjoyment of our lives. However, it’s easier than you might think to shed this tension and return to an energized, peaceful, and balanced way of being.

TRE® (Tension & Trauma Release Exercises) is a simple and profound practice of deep tension relief that you can use any time - and anywhere - to shed accumulated stress.  It’s very likely that by the end of the series, you’ll be sleeping better, feeling more connected, and enjoying life more than you have in a long time.

In this series of 3 classes, you’ll be taught how to release pent-up tension and return to a calm centered state at will.  

Class 1 will introduce you to the practice.  

• Classes 2 and 3 will strengthen your ability to unwind stressful patterns.  

• There will be time for journaling and discussion during each session.  

• Each session will end with an easy guided meditation to help solidify gains made during the evening.  

This online group learning experience is ideal for those who aren’t easily overwhelmed by stress.  If you struggle with self-regulation, are aware that you have significant unresolved traumas, or have any questions about TRE® please contact Travis before signing up for this class to discuss your particular situation. 

For Certified TRE Providers Only

This is a space to deepen your personal TRE practice. Practicing TRE with fellow Providers connects us more fully to our neurogenic tremor and supports our individual growth.

Sessions include:

• Exercise guidance and exploring modifications.

• Tremor time.

• Intervening & tremor evolution.

• Questions and sharing time.

Sessions are held the fourth Wednesday of the month.

There is no charge to join, but registration is required to get Zoom link.

Questions? Contact Travis

Online - via Zoom

Class Dates: Feb 7, 14, 21, 2023: 6:00-7:30pm Mountain

Stress is inevitable for all of us – especially these days!  Many of us have developed the coping habit of continually bracing against the stressors in our lives.  It’s human nature. Bracing against stress on a regular basis can easily develop into chronic tension. This chronic tension drains our energy, leaving us tired, defensive, and unmotivated.  Being stressed out negatively affects our relationships, our jobs, and the enjoyment of our lives. However, it’s easier than you might think to shed this tension and return to an energized, peaceful, and balanced way of being.

TRE® (Tension & Trauma Release Exercises) is a simple and profound practice of deep tension relief that you can use any time - and anywhere - to shed accumulated stress.  It’s very likely that by the end of the series, you’ll be sleeping better, feeling more connected, and enjoying life more than you have in a long time.

In this series of 3 classes, you’ll be taught how to release pent-up tension and return to a calm centered state at will.  

Class 1 will introduce you to the practice.  

• Classes 2 and 3 will strengthen your ability to unwind stressful patterns.  

• There will be time for journaling and discussion during each session.  

• Each session will end with an easy guided meditation to help solidify gains made during the evening.  

This online group learning experience is ideal for those who aren’t easily overwhelmed by stress.  If you struggle with self-regulation, are aware that you have significant unresolved traumas, or have any questions about TRE® please contact Travis before signing up for this class to discuss your particular situation. 

For Certified TRE Providers Only

This is a space to deepen your personal TRE practice. Practicing TRE with fellow Providers connects us more fully to our neurogenic tremor and supports our individual growth.

Sessions include:

• Exercise guidance and exploring modifications.

• Tremor time.

• Intervening & tremor evolution.

• Questions and sharing time.

Sessions are held the fourth Wednesday of the month.

There is no charge to join, but registration is required to get Zoom link.

Questions? Contact Travis

Online - via Zoom

Class Dates: Jan 10, 17, 31, 2023: 6:30-8:00pm Mountain

Stress is inevitable for all of us – especially these days!  Many of us have developed the coping habit of continually bracing against the stressors in our lives.  It’s human nature. Bracing against stress on a regular basis can easily develop into chronic tension. This chronic tension drains our energy, leaving us tired, defensive, and unmotivated.  Being stressed out negatively affects our relationships, our jobs, and the enjoyment of our lives. However, it’s easier than you might think to shed this tension and return to an energized, peaceful, and balanced way of being.

TRE® (Tension & Trauma Release Exercises) is a simple and profound practice of deep tension relief that you can use any time - and anywhere - to shed accumulated stress.  It’s very likely that by the end of the series, you’ll be sleeping better, feeling more connected, and enjoying life more than you have in a long time.

In this series of 3 classes, you’ll be taught how to release pent-up tension and return to a calm centered state at will.  

Class 1 will introduce you to the practice.  

• Classes 2 and 3 will strengthen your ability to unwind stressful patterns.  

• There will be time for journaling and discussion during each session.  

• Each session will end with an easy guided meditation to help solidify gains made during the evening.  

This online group learning experience is ideal for those who aren’t easily overwhelmed by stress.  If you struggle with self-regulation, are aware that you have significant unresolved traumas, or have any questions about TRE® please contact Travis before signing up for this class to discuss your particular situation. 

For Certified TRE Providers Only

This is a space to deepen your personal TRE practice. Practicing TRE with fellow Providers connects us more fully to our neurogenic tremor and supports our individual growth.

Sessions include:

• Exercise guidance and exploring modifications.

• Tremor time.

• Intervening & tremor evolution.

• Questions and sharing time.

Sessions are held the fourth Wednesday of the month.

There is no charge to join, but registration is required to get Zoom link.

Questions? Contact Travis

For Certified TRE Providers Only

This is a space to deepen your personal TRE practice. Practicing TRE with fellow Providers connects us more fully to our neurogenic tremor and supports our individual growth.

Sessions include:

• Exercise guidance and exploring modifications.

• Tremor time.

• Intervening & tremor evolution.

• Questions and sharing time.

Sessions are held the fourth Wednesday of the month.

There is no charge to join, but registration is required to get Zoom link.

Questions? Contact Travis

Online - via Zoom

Class Dates: Nov 1, 8, 15, 2022: 6:00-7:30pm Mountain

Stress is inevitable for all of us – especially these days!  Many of us have developed the coping habit of continually bracing against the stressors in our lives.  It’s human nature. Bracing against stress on a regular basis can easily develop into chronic tension. This chronic tension drains our energy, leaving us tired, defensive, and unmotivated.  Being stressed out negatively affects our relationships, our jobs, and the enjoyment of our lives. However, it’s easier than you might think to shed this tension and return to an energized, peaceful, and balanced way of being.

TRE® (Tension & Trauma Release Exercises) is a simple and profound practice of deep tension relief that you can use any time - and anywhere - to shed accumulated stress.  It’s very likely that by the end of the series, you’ll be sleeping better, feeling more connected, and enjoying life more than you have in a long time.

In this series of 3 classes, you’ll be taught how to release pent-up tension and return to a calm centered state at will.  

Class 1 will introduce you to the practice.  

• Classes 2 and 3 will strengthen your ability to unwind stressful patterns.  

• There will be time for journaling and discussion during each session.  

• Each session will end with an easy guided meditation to help solidify gains made during the evening.  

This online group learning experience is ideal for those who aren’t easily overwhelmed by stress.  If you struggle with self-regulation, are aware that you have significant unresolved traumas, or have any questions about TRE® please contact Travis before signing up for this class to discuss your particular situation. 

For Certified TRE Providers Only

This is a space to deepen your personal TRE practice. Practicing TRE with fellow Providers connects us more fully to our neurogenic tremor and supports our individual growth.

Sessions include:

• Exercise guidance and exploring modifications.

• Tremor time.

• Intervening & tremor evolution.

• Questions and sharing time.

Sessions are held the fourth Tuesday of the month.

There is no charge to join, but registration is required to get Zoom link.

Questions? Contact Travis

August Session - Online

Class Dates: Sept 8, 15, 22

Stress is inevitable for all of us – especially these days!  Many of us have developed the coping habit of continually bracing against the stressors in our lives.  It’s human nature. Bracing against stress on a regular basis can easily develop into chronic tension. This chronic tension drains our energy, leaving us tired, defensive, and unmotivated.  Being stressed out negatively affects our relationships, our jobs, and the enjoyment of our lives. However, it’s easier than you might think to shed this tension and return to an energized, peaceful, and balanced way of being.

TRE® (Tension & Trauma Release Exercises) is a simple and profound practice of deep tension relief that you can use any time - and anywhere - to shed accumulated stress.  It’s very likely that by the end of the series, you’ll be sleeping better, feeling more connected, and enjoying life more than you have in a long time.

In this series of 3 classes, you’ll be taught how to release pent-up tension and return to a calm centered state at will.  

Class #1: Sept 8

Class #2: Sept 15

Class #3: Sept 22

Class 1 will introduce you to the practice.  

• Classes 2 and 3 will strengthen your ability to unwind stressful patterns.  

• There will be time for journaling and discussion during each session.  

• Each session will end with an easy guided meditation to help solidify gains made during the evening.  

This online group learning experience is ideal for those who aren’t easily overwhelmed by stress.  If you struggle with self-regulation, are aware that you have significant unresolved traumas, or have any questions about TRE® please contact Travis before signing up for this class to discuss your particular situation. 

August Session - Online

Class Dates: Sept 8, 15, 22

Stress is inevitable for all of us – especially these days!  Many of us have developed the coping habit of continually bracing against the stressors in our lives.  It’s human nature. Bracing against stress on a regular basis can easily develop into chronic tension. This chronic tension drains our energy, leaving us tired, defensive, and unmotivated.  Being stressed out negatively affects our relationships, our jobs, and the enjoyment of our lives. However, it’s easier than you might think to shed this tension and return to an energized, peaceful, and balanced way of being.

TRE® (Tension & Trauma Release Exercises) is a simple and profound practice of deep tension relief that you can use any time - and anywhere - to shed accumulated stress.  It’s very likely that by the end of the series, you’ll be sleeping better, feeling more connected, and enjoying life more than you have in a long time.

In this series of 3 classes, you’ll be taught how to release pent-up tension and return to a calm centered state at will.  

Class #1: Sept 8

Class #2: Sept 15

Class #3: Sept 22

Class 1 will introduce you to the practice.  

• Classes 2 and 3 will strengthen your ability to unwind stressful patterns.  

• There will be time for journaling and discussion during each session.  

• Each session will end with an easy guided meditation to help solidify gains made during the evening.  

This online group learning experience is ideal for those who aren’t easily overwhelmed by stress.  If you struggle with self-regulation, are aware that you have significant unresolved traumas, or have any questions about TRE® please contact Travis before signing up for this class to discuss your particular situation. 

August Session - Online

Class Dates: Sept 8, 22, 29

Stress is inevitable for all of us – especially these days!  Many of us have developed the coping habit of continually bracing against the stressors in our lives.  It’s human nature. Bracing against stress on a regular basis can easily develop into chronic tension. This chronic tension drains our energy, leaving us tired, defensive, and unmotivated.  Being stressed out negatively affects our relationships, our jobs, and the enjoyment of our lives. However, it’s easier than you might think to shed this tension and return to an energized, peaceful, and balanced way of being.

TRE® (Tension & Trauma Release Exercises) is a simple and profound practice of deep tension relief that you can use any time - and anywhere - to shed accumulated stress.  It’s very likely that by the end of the series, you’ll be sleeping better, feeling more connected, and enjoying life more than you have in a long time.

In this series of 3 classes, you’ll be taught how to release pent-up tension and return to a calm centered state at will.  

Class #1: Sept 8

Class #2: Sept 22

Class #3: Sept 29

Class 1 will introduce you to the practice.  

• Classes 2 and 3 will strengthen your ability to unwind stressful patterns.  

• There will be time for journaling and discussion during each session.  

• Each session will end with an easy guided meditation to help solidify gains made during the evening.  

This online group learning experience is ideal for those who aren’t easily overwhelmed by stress.  If you struggle with self-regulation, are aware that you have significant unresolved traumas, or have any questions about TRE® please contact Travis before signing up for this class to discuss your particular situation. 

August Session - Online

Class Dates: Aug 13, 20, 27

Stress is inevitable for all of us – especially these days!  Many of us have developed the coping habit of continually bracing against the stressors in our lives.  It’s human nature. Bracing against stress on a regular basis can easily develop into chronic tension. This chronic tension drains our energy, leaving us tired, defensive, and unmotivated.  Being stressed out negatively affects our relationships, our jobs, and the enjoyment of our lives. However, it’s easier than you might think to shed this tension and return to an energized, peaceful, and balanced way of being.

TRE® (Tension & Trauma Release Exercises) is a simple and profound practice of deep tension relief that you can use any time - and anywhere - to shed accumulated stress.  It’s very likely that by the end of the series, you’ll be sleeping better, feeling more connected, and enjoying life more than you have in a long time.

In this series of 3 classes, you’ll be taught how to release pent-up tension and return to a calm centered state at will.  

Class #1: Aug 13

Class #2: Apr 20

Class #3: Apr 27

Class 1 will introduce you to the practice.  

• Classes 2 and 3 will strengthen your ability to unwind stressful patterns.  

• There will be time for journaling and discussion during each session.  

• Each session will end with an easy guided meditation to help solidify gains made during the evening.  

This online group learning experience is ideal for those who aren’t easily overwhelmed by stress.  If you struggle with self-regulation, are aware that you have significant unresolved traumas, or have any questions about TRE® please contact Travis before signing up for this class to discuss your particular situation. 

For Certified TRE Providers Only

This is a space to deepen your personal TRE practice. Practicing TRE with fellow Providers connects us more fully to our neurogenic tremor and supports our individual growth.

Sessions include:

• Exercise guidance and exploring modifications.

• Tremor time.

• Intervening & tremor evolution.

• Questions and sharing time.

Sessions are held the fourth Tuesday of the month.

There is no charge to join, but registration is required to get Zoom link.

Questions? Contact Travis

August Session - Online

Class Dates: Aug 13, 20, 27

Stress is inevitable for all of us – especially these days!  Many of us have developed the coping habit of continually bracing against the stressors in our lives.  It’s human nature. Bracing against stress on a regular basis can easily develop into chronic tension. This chronic tension drains our energy, leaving us tired, defensive, and unmotivated.  Being stressed out negatively affects our relationships, our jobs, and the enjoyment of our lives. However, it’s easier than you might think to shed this tension and return to an energized, peaceful, and balanced way of being.

TRE® (Tension & Trauma Release Exercises) is a simple and profound practice of deep tension relief that you can use any time - and anywhere - to shed accumulated stress.  It’s very likely that by the end of the series, you’ll be sleeping better, feeling more connected, and enjoying life more than you have in a long time.

In this series of 3 classes, you’ll be taught how to release pent-up tension and return to a calm centered state at will.  

Class #1: Aug 13

Class #2: Apr 20

Class #3: Apr 27

Class 1 will introduce you to the practice.  

• Classes 2 and 3 will strengthen your ability to unwind stressful patterns.  

• There will be time for journaling and discussion during each session.  

• Each session will end with an easy guided meditation to help solidify gains made during the evening.  

This online group learning experience is ideal for those who aren’t easily overwhelmed by stress.  If you struggle with self-regulation, are aware that you have significant unresolved traumas, or have any questions about TRE® please contact Travis before signing up for this class to discuss your particular situation. 

August Session - Online

Class Dates: Aug 13, 20, 27

Stress is inevitable for all of us – especially these days!  Many of us have developed the coping habit of continually bracing against the stressors in our lives.  It’s human nature. Bracing against stress on a regular basis can easily develop into chronic tension. This chronic tension drains our energy, leaving us tired, defensive, and unmotivated.  Being stressed out negatively affects our relationships, our jobs, and the enjoyment of our lives. However, it’s easier than you might think to shed this tension and return to an energized, peaceful, and balanced way of being.

TRE® (Tension & Trauma Release Exercises) is a simple and profound practice of deep tension relief that you can use any time - and anywhere - to shed accumulated stress.  It’s very likely that by the end of the series, you’ll be sleeping better, feeling more connected, and enjoying life more than you have in a long time.

In this series of 3 classes, you’ll be taught how to release pent-up tension and return to a calm centered state at will.  

Class #1: Aug 13

Class #2: Apr 20

Class #3: Apr 27

Class 1 will introduce you to the practice.  

• Classes 2 and 3 will strengthen your ability to unwind stressful patterns.  

• There will be time for journaling and discussion during each session.  

• Each session will end with an easy guided meditation to help solidify gains made during the evening.  

This online group learning experience is ideal for those who aren’t easily overwhelmed by stress.  If you struggle with self-regulation, are aware that you have significant unresolved traumas, or have any questions about TRE® please contact Travis before signing up for this class to discuss your particular situation. 

April Session - Online

Class Dates: Apr 6, 13, 20

Stress is inevitable for all of us – especially these days!  Many of us have developed the coping habit of continually bracing against the stressors in our lives.  It’s human nature. Bracing against stress on a regular basis can easily develop into chronic tension. This chronic tension drains our energy, leaving us tired, defensive, and unmotivated.  Being stressed out negatively affects our relationships, our jobs, and the enjoyment of our lives. However, it’s easier than you might think to shed this tension and return to an energized, peaceful, and balanced way of being.

TRE® (Tension & Trauma Release Exercises) is a simple and profound practice of deep tension relief that you can use any time - and anywhere - to shed accumulated stress.  It’s very likely that by the end of the series, you’ll be sleeping better, feeling more connected, and enjoying life more than you have in a long time.

In this series of 3 classes, you’ll be taught how to release pent-up tension and return to a calm centered state at will.  

Class #1: Apr 6

Class #2: Apr 13

Class #3: Apr 20

Class 1 will introduce you to the practice.  

• Classes 2 and 3 will strengthen your ability to unwind stressful patterns.  

• There will be time for journaling and discussion during each session.  

• Each session will end with an easy guided meditation to help solidify gains made during the evening.  

This online group learning experience is ideal for those who aren’t easily overwhelmed by stress.  If you struggle with self-regulation, are aware that you have significant unresolved traumas, or have any questions about TRE® please contact Travis before signing up for this class to discuss your particular situation. 

April Session - Online

Class Dates: Apr 6, 13, 20

Stress is inevitable for all of us – especially these days!  Many of us have developed the coping habit of continually bracing against the stressors in our lives.  It’s human nature. Bracing against stress on a regular basis can easily develop into chronic tension. This chronic tension drains our energy, leaving us tired, defensive, and unmotivated.  Being stressed out negatively affects our relationships, our jobs, and the enjoyment of our lives. However, it’s easier than you might think to shed this tension and return to an energized, peaceful, and balanced way of being.

TRE® (Tension & Trauma Release Exercises) is a simple and profound practice of deep tension relief that you can use any time - and anywhere - to shed accumulated stress.  It’s very likely that by the end of the series, you’ll be sleeping better, feeling more connected, and enjoying life more than you have in a long time.

In this series of 3 classes, you’ll be taught how to release pent-up tension and return to a calm centered state at will.  

Class #1: Apr 6

Class #2: Apr 13

Class #3: Apr 20

Class 1 will introduce you to the practice.  

• Classes 2 and 3 will strengthen your ability to unwind stressful patterns.  

• There will be time for journaling and discussion during each session.  

• Each session will end with an easy guided meditation to help solidify gains made during the evening.  

This online group learning experience is ideal for those who aren’t easily overwhelmed by stress.  If you struggle with self-regulation, are aware that you have significant unresolved traumas, or have any questions about TRE® please contact Travis before signing up for this class to discuss your particular situation.